parrot wing

Moms Can’t Wing-It In Motherhood

Winging it in motherhood is like driving a car with no steering wheel.   My mom didn’t know how to drive. But she did have goals.   When I think about attaining goals, I’m reminded of my mom. As a Jamaican immigrant single mom back in the 1950s, she was not able to attain them […]
thermometer

How To Help Moms Not Get Sick With Specific SICK Goals

In 1981, George Doran coined the term SMART goals as it relates  to the process of accomplishing one’s goals. While such goals do need to be specific, measurable, achievable, relevant,  & timely, the pursuit of those goals can wear you out if you’re not careful.   Identifying a specific goal is very important. But, if […]

Getting On The Same PAGE With Your Spouse.

Ever feel like you’re not on the same page with your spouse/significant other (SSO) about parenting? Maybe you feel an issue with your daughter ought to be handled one way and your SSO isn’t backing you up. Or maybe your SSO gets very adamant about what, to you, seems like something small.   Feeling all […]
baby on blanket

Making College Move-In Day “Good-Byes” Good.

  College move-in day “good-byes” are never easy. Why? Because, move-in day good-byes are loaded with all sorts of emotions. Those emotions can contribute to a variety of reactions and responses. For some, reactions—emotions that “act up” again—can range from sadness to snot-crying. For others, responses can range from silence to a simply saying, “Bye.” […]
bird beak tied up

Top 3 Lessons Learned: Why “LadyBird” Couldn’t Sing.

  Last night, I saw the movie LadyBird. It’s a poignant film about the relationship between a critical mother and a vocal daughter (“LadyBird”) during the daughter’s senior year of high school. Their outwardly volatile and contentious mother-daughter relationship is only depicted on-screen three times in the: car daughter’s bedroom kitchen. The rest of the […]
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How To Calm Down: 5 Tips For Busy Moms

Today, it can be very hard for busy moms to calm down. In fact, research shows that nearly 25% of all new moms experience some form of anxiety about motherhood.  And the number is steadily increasing. The health and wellness industry is replete with a myriad of options for helping women calm down. From exercise […]
knock knock_Dog_joke

How To Prepare Your Child For Kindergarten

She Shared A Kindergarten Knock-Knock Video A mom (“Susan”) recently showed me a short video of her child telling a “knock knock” joke at a pre-K graduation ceremony. From what I could see, this mom’s child was prepared for kindergarten. I watched the video of her little one standing up in front of an audience […]
3 tires moms need

3 New Tires Every Mother Needs

  During our SUV’s routine oil change a week ago, my mechanic informed me that I would need a new set of tires. I suspected that he might tell me that, given the low-level “thudding” I’d been hearing during the many driving jaunts I have to do as a mother. I scheduled the appointment and […]
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The WEB Of Web Mothering

When you hear the word, “web” do you think of mothering? Most likely not. Instead, do you think of the internet? A website? Or even spiders?   Within the internet, there are a myriad of intricate connections that exist. There are currently 8.2 billion connected internet devices. Currently, there are 1.94 billion websites on the […]
mom remembering_with baby_figurine

Do You Remember? A Mom’s Graduation Reflections

  Do you remember the first time you held your newborn daughter? I do. I remember being so tired. I also remember being so aware of her size when a nurse brought one of my twin daughters to me. My baby girl, Jasmine, was so long. And she was crying. I must have had a […]
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